“After years of weighing and measuring my food I still cannot look at a piece of food and know its weight by sight.  Knowing your body-weight to the tenth of  a pound is crucial tool when contest dieting.  An accurate scale is invaluable for those preparing for a physique show.”

Jeremiah Forster

B4B’s food preparation is in grams making it even more crucial to own a digital scale.  We weigh in grams for absolute accuracy and have found a trusted scale at a very reasonable price!

B4B’s nutritional formulas are based on a person’s lean muscle mass.  Without an accurate scale it is impossible to know what is happening to your lean muscle mass.  B4B has also found a predictable weight loss for most women; weighing yourself in the morning and passing that info along to Stephaney makes it easy for her to determine if you reaching your set goals.